Join Daz and Jamie-Lee for a High-Intensity Interval Session, Pyramid style!
In this session, Daz will get your legs burning and your heart rate up to make sure you know you have moved your body today!
You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
