HIIT: Corban and Emily Ultimate Cardio

Join Corban and Emily for a High-Intensity Interval Session! 

This is the ultimate cardio session, join us as we test ourselves and help get you through the session too- we are all in this together, LET’S GO! 

You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?

This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.

Tuesday 27th May, Hamilton.

Only 24 spaces available, don’t wait—secure your spot today!