Dr Phil Borell: Unmasking masculinity and turning your passion into projects
![Dr Phil Borell talking with The Good Day Matrix about his wellbeing journey](https://thegooddaymatrix.com/wp-content/uploads/2024/06/Featured-Image-Template-98-1024x683.png)
A journey we are a grateful to share, resilience, perspective, lessons and more! Dr Phil shares with us his research around masculinity, and the impact that contact sport has on young men. We also talk about ordinary privilege, storytelling, leadership, te tiriti and more!
Prof. Grant Schofield: Free-range kids, mental wellbeing, and deviceless living
![Prof. Grant Schofield talks to The Good Day Matrix](https://thegooddaymatrix.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-27-at-11.21.08-AM-1024x595.png)
Grant gives us the reality check we need. Mental health of our rangatahi, why sleep is so important, the impact of devices, why our kids need courageous experiences, coaching, mindset and more!
Harley Pitihira: Exploring mindset, Te Ao Māori, and the harmonies of barbershop!
![Harley Pitihira talks to The Good Day Matrix about his wellbeing journey](https://thegooddaymatrix.com/wp-content/uploads/2024/05/Featured-Image-Template-94-1024x683.png)
We kōrero about Tikanga and Te Reo Māori in the workplace, Harley’s Barbershop journey how it started and his exciting progress, the mahi he does with the next-gen, and MORE!
Jeanette Kehoe-Perkinson: Redefining menopause
![Jeanette Kehoe-Perkinson talking about Menopause and her wellbeing journey](https://thegooddaymatrix.com/wp-content/uploads/2024/04/Featured-Image-Template-93-1024x683.png)
Menopause transformed to Power Pause! We kōrero about having understanding during the phase of menopause, the importance of mental health conversations, what workplace wellbeing looks and feels like and Jeanette’s experience with hiring people for attitude!
Kaylee Bell: From Waimate to the world
![Kaylee Bell talks with The Good Day Matrix about her career and wellbeing journey](https://thegooddaymatrix.com/wp-content/uploads/2024/04/Featured-Image-Template-92-1024x683.png)
We kōrero with Kaylee about the ebbs and flows of being a musician, never giving up and chasing your dreams, the power of songwriting and her career highlight to date!
Tesh Randall: A life of lasting impact
![Tesh Randall talking with The Good Day Matrix about her wellbeing journey](https://thegooddaymatrix.com/wp-content/uploads/2024/03/Featured-Image-Template-91-1024x683.png)
Raglan Food Co taking on the world to a special morning ritual with her husband, our kōrero with Tesh is something special! Dinner parties, workplace belonging, gift giving, where to start with sustainability, and more!
Hannah Fernando aka That Nurse Hannah: A life of nursing, humour and connection!
![Hannah Fernando talking with The Good Day Matrix about nursing and her wellbeing](https://thegooddaymatrix.com/wp-content/uploads/2024/03/Featured-Image-Template-2-1024x683.png)
Nursing is a massive part of Hannah’s life, we kōrero about the unique and passionate way she got into it! As well as her ‘That Nurse Hannah’ videos, why humour is important to her, travelling, Retro Gym Club and so much more!
Sir Graeme Dingle KNZM, MBE and Jo-anne Wilkinson, Lady Dingle CNZM, LLB: Stories from a life of adventures and a special life mission
![Sir Graeme Dingle and Jo-anne Wilkinson, Lady Dingle, talk with The Good Day Matrix about their journey](https://thegooddaymatrix.com/wp-content/uploads/2024/02/Screen-Shot-2024-03-01-at-9.06.04-AM-1024x547.png)
Graeme and Jo-anne are legendary humans that share with us so many epic stories about their adventures that have taken them all over the world! We also discuss the amazing mahi they do with the Graeme Dingle Foundation helping youth realise their potential!
Seamus Marten: The pitch, to the mic and the journey in between
![Seamus Marten talks with The Good Day Matrix about his wellbeing journey](https://thegooddaymatrix.com/wp-content/uploads/2024/02/Featured-Image-Template-89-1024x683.png)
From how you stack your dishwasher to the importance of having great friends that call you out when needed, this kōrero with Seamus dives into many topics about his wellbeing journey!
Shavawn Jacobsen: Making the most of all opportunities
![Shavawn Jacobsen talking about her wellbeing journey with The Good Day Matrix](https://thegooddaymatrix.com/wp-content/uploads/2024/01/Screen-Shot-2024-02-01-at-1.03.24-PM-1024x583.png)
From building relationships to navigating new cultures and building your self-confidence. We talk to Shavawn about her wellbeing journey so far and why it is so important to her that she make her parents proud!