Pilates: 03

Get your Pilates fix now!

Braidy from Progressive Pilates talks you through all the techniques, advice and practical guides that you need during the session! We do a bit of stabilizing work, then a bunch of small movements that help you feel the burn, finishing with a bunch of fun rolls! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!

Loved that one? Loading next video...

Pilates: 01

Join Sonia for stellar first a Pilates session! Keep your eyes peeled for a seal clap moment for a giggle!

Watch Here

Subscribe to our YouTube Channel to get the latest videos, podcasts and access all of our resources!