Find your flow with our Yoga session, where we work up to a challenging Pose: King Pigeon! Don’t worry if this doesn’t feel like something in your skillset yet, Olivia will guide you through the process and have variations for everyone!
Olivia from Enrich Yoga will take you through a flow you didn’t know you needed! Help connect to your body and each pose, whilst Olivia guides you through everything you need to feel comfortable in practice!
Olivia from Enrich Yoga reminds us today that Yoga as more than just exercise, with a focus on embodiment!
Olivia from Enrich Yoga has a nice challenging flow today finishing in a balance pose!
Join Olivia today for full-balanced flow, stretching the whole body, using similar poses to feel a lovely rhythm!
Join Olivia in a Yoga session, as she guides us through a flow focusing on engaging our whole body and enjoying the experience!
Olivia takes a through a well-balanced flow today, with a special focus on our breathing in each pose!
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You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
