Yoga: 08

Find your flow with our Yoga session, where we focus on a few poses and repeat them to really engage and feel the rhythm as we move through the session!

Olivia from Enrich Yoga will take you through a flow you didn’t know you needed! Help connect to your body and each pose, whilst Olivia guides you through everything you need to feel comfortable in practice!

 

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Yoga: 11

Olivia from Enrich Yoga reminds us today that Yoga as more than just exercise, with a focus on embodiment!

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Yoga: 09

Join Olivia as she takes us on a journey to get to King Pigeon Pose, and if that’s not you today no worries, Olivia talks through plenty of options!

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Yoga: 07

Join Olivia in a Yoga session, as she guides us through a flow focusing on engaging our whole body and enjoying the experience!

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Yoga: 06

Olivia takes a through a well-balanced flow today, with a special focus on our breathing in each pose!

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The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.

Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central

Tickets are free- but attendees must register for number purposes!