Get your Pilates fix now!
Sonia from Progressive Pilates talks you through all the techniques, advice and practical guides that you need during the session! This session has a strong focus on glutes so get ready to feel the burn! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!
Join Sonia for stellar first a Pilates session! Keep your eyes peeled for a seal clap moment for a giggle!
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You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
