Pilates: 07

Get your Pilates fix now!

Braidy from Progressive Pilates talks you through all the techniques, advice and practical guides that you need during the session! Deep core work, hip rolls, spinal rotations and a bit of isolated glute burn! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!

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Pilates: 01

Join Sonia for stellar first a Pilates session! Keep your eyes peeled for a seal clap moment for a giggle!

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Each speaking for ten minutes each.
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