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Wellbeing

Pilates: 05

Get your Pilates fix now!

Braidy from Progressive Pilates talks you through all the techniques, advice and practical guides that you need during the session! Ab work, hip rolls, glute, hamstring and balance work, this session has a bit of everything! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!

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Everyday Wellbeing Cards

A tool to help you ask yourself and others questions for meaningful connection and reflection.

Increase connection with those around you! Our wellbeing cards are designed to help you and your people think outside of the box! From funnies to deep thinking and reflection, there is definitely a question to be answered you’ve never thought about! 

A great gift, office activity, or reflection activity at home!