Get your Pilates fix now!
Sonia from Progressive Pilates talks you through all the technique, advice and practical guides that you need during the session! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!
A special seal clap is featured at the end for a giggle!
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You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
