HIIT: Daz and Emily Pyramid Scale Up

Join Daz and Emily today for a High-Intensity Interval Session!

In this session, we are doing a Pyramid Scale Up where we add a new exercise each round! So that you can get that heart rate up whilst focusing on burning those muscles, specifically the leg muscles!

Pst. You are the first to know about this event! 

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.

We are inviting you to join us to reflect, connect, share, learn, cross pollinate and make change happen.