HIIT: Daz and Jamie-Lee Pyramid Scale Up

Join Daz and Jamie-Lee today for a High Intensity Interval Session! 

In this session, we are doing a Pyramid Scale Up focusing on engaging the full body. By the end, you’ll definitely know that you’ve done a workout! 

 

The Resilience Recharge Workshop is a power-packed session designed just for you—whether you’re attending solo or bringing a colleague along. Walk away with practical strategies to strengthen your personal resilience, regain momentum, and bring fresh energy back to your workplace.

📅 Date: Tuesday, 27th May
⏰ Time: 9:30am – 11:30am
📍 Location: Te Kete Aronui – Rototuna Library

Limited spaces available!