Join Daz and Jamie-Lee today for a High Intensity Interval Session!
In this session, we are doing a Pyramid Scale Up focusing on engaging the full body. By the end, you’ll definitely know that you’ve done a workout!
You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
