Join Corban and Emily for a High-Intensity Interval Session!
Join us as we work our entire body with cardio based exercises to get that heart rate up and muscles feeling good, once you’re finished!
You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
