Join Corban and Emily for a High-Intensity Interval Session!
Join us as we work our entire body with cardio based exercises to get that heart rate up and muscles feeling good, once you’re finished!
Join Corban and Emily for a High-Intensity Interval Session!
Join us as we work our entire body with cardio based exercises to get that heart rate up and muscles feeling good, once you’re finished!
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The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.
Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central
Tickets are free- but attendees must register for number purposes!