Join Daz and Jamie-Lee for a High Intensity Interval Session!
In this session, we are doing a Pyramid Scale Up, adding an exercise every round! This workout will get your Glutes, Legs and Abs burning and ready to go!
You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
