HIIT: Corban and Jazz Cardio Strength

Join Corban and Jazz for a Cardio Strength session! 

In this session, we cover upper and lower body strength as well as a bit of cardio all done with tabata-style timings!

So grab a can from the pantry, a milk bottle or a backpack and let’s get moving!

How to Reconnect & Create a Comeback-Friendly Workplace

Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break. 

But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.

Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting. 

📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street

Limited spaces available!