HIIT: Corban and Jazz Cardio Strength

Join Corban and Jazz for a Cardio Strength session! 

In this session, we cover upper and lower body strength as well as a bit of cardio all done with tabata-style timings!

So grab a can from the pantry, a milk bottle or a backpack and let’s get moving!

The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.

Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central

Tickets are free- but attendees must register for number purposes!