HIIT: Daz, Jamie-Lee & Emily Pyramid

Join Daz, Jamie-Lee and Emily for a High Intensity Interval Session! 

There are 3 of us in this session! So if you need focused technique help Daz is going to guide you through all things technique in this Pyramid session that’ll work your whole body! 

We want everyone to have the tools to thrive and live well, that’s why we are hosting free monthly ‘online insight’ development sessions all to help you take intentional action in your life!