HIIT: Daz, Jamie-Lee & Emily Pyramid

Join Daz, Jamie-Lee and Emily for a High Intensity Interval Session! 

There are 3 of us in this session! So if you need focused technique help Daz is going to guide you through all things technique in this Pyramid session that’ll work your whole body! 

You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?

This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.

Tuesday 27th May, Hamilton.

Only 24 spaces available, don’t wait—secure your spot today!