Join Daz and Emily for a High Intensity Interval Session!
In this session, we have got a Pyramid that’ll get your heart pumping whilst also focusing on some more controlled exercises to really engage our muscles that often get left abandoned!
A sneaky banana hold is also in the mix, if you need a laugh today make sure to get amongst this workout and have a giggle!
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The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.
Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central
Tickets are free- but attendees must register for number purposes!
