Join Daz and Emily for a High Intensity Interval Session!
In this session, we have got a Pyramid that’ll get your heart pumping whilst also focusing on some more controlled exercises to really engage our muscles that often get left abandoned!
A sneaky banana hold is also in the mix, if you need a laugh today make sure to get amongst this workout and have a giggle!
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This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.
Date: October – Clear your Friday’s!! 
Time: 9am – 1pm
Location: Kirikiriroa
More details to come!!
