Join Corban and Jazz for a power-focused High Intensity Interval Session!
We have got a strength-based Power Superset! We’ve paired a strength-based exercise with a bodyweight power or plyometric-based exercise to help you move your body!
To get the most out of this workout you can add weights or if you don’t have weights grab a can from the pantry, a milk bottle or a backpack and let’s get going!
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The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.
Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central
Tickets are free- but attendees must register for number purposes!
