Join Corban and Jazz for a power-focused High Intensity Interval Session!
We have got a strength-based Power Superset! We’ve paired a strength-based exercise with a bodyweight power or plyometric-based exercise to help you move your body!
To get the most out of this workout you can add weights or if you don’t have weights grab a can from the pantry, a milk bottle or a backpack and let’s get going!
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Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break.
But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.
Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting.
📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street
Limited spaces available!
