HIIT: Daz and Emily Triple Threat

Join Daz and Emily today for a High Intensity Interval Session! 

For this session, we are getting you through a Triple Threat Full Body HIIT! With the best of both worlds get your heart rate up and push yourself, and also focus on the controlled movements! Let’s smash it!

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively. 

📅 Date: October – Clear your Friday’s!! 
⏰ Time: 9am – 1pm
📍 Location: Kirikiriroa

More details to come!!