Join Daz and Emily today for a High Intensity Interval Session!
For this session, we are getting you through a Triple Threat Full Body HIIT! With the best of both worlds get your heart rate up and push yourself, and also focus on the controlled movements! Let’s smash it!
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The Resilience Recharge Workshop is a power-packed session designed just for you—whether you’re attending solo or bringing a colleague along. Walk away with practical strategies to strengthen your personal resilience, regain momentum, and bring fresh energy back to your workplace.
Date: Tuesday, 27th May
Time: 9:30am – 11:30am
Location: Te Kete Aronui – Rototuna Library
Limited spaces available!
