HIIT: Daz and Emily Triple Threat

Join Daz and Emily today for a High Intensity Interval Session! 

For this session, we are getting you through a Triple Threat Full Body HIIT! With the best of both worlds get your heart rate up and push yourself, and also focus on the controlled movements! Let’s smash it!

How to Reconnect & Create a Comeback-Friendly Workplace

Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break. 

But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.

Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting. 

📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street

Limited spaces available!