HIIT: Corban and Jazz Strength Super Speed Control

Join Corban and Jazz for a High-Intensity Interval Session! 

Strength Super Speed Control is here and we have a strength exercise paired with a speed-based exercise to get everything you could want from a workout! 

So to get the most gains, grab a tinned-can from the pantry, a milk bottle or a backpack and let’s get going!

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively. 

📅 Date: October – Clear your Friday’s!! 
⏰ Time: 9am – 1pm
📍 Location: Kirikiriroa

More details to come!!