Join Corban and Jazz for a High-Intensity Interval Session!
Strength Super Speed Control is here and we have a strength exercise paired with a speed-based exercise to get everything you could want from a workout!
So to get the most gains, grab a tinned-can from the pantry, a milk bottle or a backpack and let’s get going!
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The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.
Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central
Tickets are free- but attendees must register for number purposes!
