Upcoming events & workshops

We love hosting a quality event with a great vibe, so we think about every detail of your day from the minute you join us to the minute you leave.

Check out what we have coming up and if you would like your own tailored event or workshop for your team, just sing out!

The Good Day Project: Online insight sessions

Fill your cup every month!

We want everyone to have the tools to thrive and live well, that’s why we are hosting free monthly ‘online insight’ development sessions all to help you take intentional action in your life!

We have got 12 AMAZING online sessions ready to help us figure out the “how to” of wellbeing together!

Every second Tuesday of the month in 2025!
Online- you can tune in from your desk, from the beach, or from the backyard whilst having your lunch! 

Sign up below to be apart of the awesomeness!

Resilience Recharge Workshop

It's time to strengthen our shock absorbers!

You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?

This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.

Tuesday 27th May, Hamilton.

Only 24 spaces available, don’t wait—secure your spot today! 

90 Day Workplace Wellbeing Jump Start Package​

90 Day Workplace Wellbeing Jump Start Package

Think different. Build Momentum.

Get a tailored plan to amplify authentic and sustainable success in your organisation.

Unlike apps or rinse and repeat wellbeing programs, our service is tailored to amplify authentic and sustainable success in your organisation, and we work alongside you to navigate the journey.

Take Ten Leadership and Wellbeing Event

Take Ten Leadership and Wellbeing event

Take Ten is back for 2025!

This is not your ordinary run of the mill leadership or wellbeing event!
This, is ten amazing speakers.
Each speaking for ten minutes each.

An event we are so PUMPED to bring back in 2025 after two successful years!

Register your interest below to be the first get EARLY BIRD TICKETS and more! 

Workplace Wellbeing and Culture Workshop

Workplace Wellbeing and Culture Workshop

Workplace Wellbeing and Culture Workshop

  • Belonging
  • Connection
  • Accountability and behaviour
  • Boundaries
  • Values and expectations
  • Communication, shared language and conversations
  • Diversity and authenticity
  • Psychological safety

Sustainable Leadership Workshop

Sustainable Leadership Workshop

Sustainable Leadership Workshop

  • Assumptions, questions, perspective and focus
  • Conflict, psychosocial hazards, behaviour and change
  • Influence
  • Vision, decision making and values
  • Resilience and anti-fragility
  • Learning and feedback
  • People, culture and belonging

Managing Stress and Workloads Workshop

Managing Stress and Workloads Workshop

Managing Stress and Workloads Workshop

  • Boundaries
  • Change and transition
  • Pressure moments
  • Expectations / Assumptions
  • Reflection / Retros
  • Empathy/ Understanding

Resilient Wellbeing Foundations Workshop

Resilient wellbeing foundations workshop

Resilient wellbeing foundations workshop

  • Five pillars of wellbeing
  • Disruptors
  • Growth
  • Attitude and mindsets
  • Joy vs. dread
  • Control your controllables

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You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?

This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.

Tuesday 27th May, Hamilton.

Only 24 spaces available, don’t wait—secure your spot today!