My thoughts at 40! 

Daz's thoughts at 40

Written by Daz Burns   My thoughts at 40!  I want to first preface that I am fucking pumped to be turning 40!  I know it sounds up my ass, but it is seriously a privilege that I do not take for granted. Too many wonderful humans that I knew and loved have not had […]

It’s the word of the year…. 2025 edition

Word of the year blog

Written by Daz Burns   2019 = Connect 2020 = Hustle 2021 = Brave 2022 = Gumption 2023 = Create 2024 = L.F.G 2025… So, if you’re new to town and haven’t been here the last few “New Years”, here is a quick overview of why this blog exists and what is below: Why does […]

Creating your own Hygge space

Hygge blog: Daz's Hygge spot

There is a cool concept called Hygge that originated in Denmark that I am a big fan of, because it is simple and all about things that I value. It’s all about creating a warm atmosphere and enjoying the good things in life with good people. And even more of a bonus, is that it doesn’t have to cost anything to do it!

The juggle is REAL…

The juggle is REAL blog: daz's blog

An honest insight to where I am at with school holidays coming in hot, and half of the year gone!

The Good Day Matrix Journey

The Good Day Matrix journey

The Good Day Matrix remains something I am incredibly proud to be a part of every single day with our amazing team. Being purpose-led means nothing comes easy for us, we grind to bring in enough income to pay our team and to keep producing our free wellbeing content, to ensure people are able to access wellbeing. 

My reflections on Pride month

Daz rocking her HUMAN Pride T-shirt

I felt like anyone who knows me, knows I only wish people joy and love and support them, no matter what. But, in that moment, I felt like the wind was knocked out of me.

A snippet of my motherhood journey

Daz writes about her motherhood journey- The Good Day Matrix

Kia ora, my name is Daz, I am many things, but if I was only to explain myself with a snippet from my Motherhood journey, it would look a little like this…

Who shall I be today?

Who shall I be today blog from Daz Burns

A day to celebrate, but with a Daz twist! Daz shares her thoughts on choosing who you want to be every day, and having a goal to support that every month!

You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?

This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.

Tuesday 27th May, Hamilton.

Only 24 spaces available, don’t wait—secure your spot today!