Adjusting to new routines

Screen Shot 2022-08-26 at 4.02.03 PM



We were grateful to talk to Jason about his journey with his wellness and his body. We talk about the fact that many of us wish we did more and need to do more, but it is actually just about assessing where we are at and working from there. 

Jason also openly talks about the heart attack he had five years ago and the impact this has had on him and his family, both in a way of new learnings and a positive way and the mindset her now has towards living life!  

We also talk about what Jason now does to keep him feeling the best he can! 


Click here to hear more of Jason’s story!

Website Newsletter sign up

Get meaningful wellbeing straight into your inbox:

Sign up for our newsletter! Get the inside scoop every fortnight on our latest kōrero, wellbeing blogs, and other epic content!

More resources

Pst. You are the first to know about this event! 

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.

We are inviting you to join us to reflect, connect, share, learn, cross pollinate and make change happen.