Join Daz and Jamie-Lee for a High Intensity Interval Session!
In this session, we are doing a Pyramid Scale Up, adding an exercise every round! This workout will get your Glutes, Legs and Abs burning and ready to go!
Join Daz and Jamie-Lee for a High Intensity Interval Session!
In this session, we are doing a Pyramid Scale Up, adding an exercise every round! This workout will get your Glutes, Legs and Abs burning and ready to go!
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What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.
Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!