HIIT: Daz, Jamie-Lee & Emily Pyramid

Join Daz, Jamie-Lee and Emily for a High Intensity Interval Session! 

There are 3 of us in this session! So if you need focused technique help Daz is going to guide you through all things technique in this Pyramid session that’ll work your whole body! 

The Resilience Recharge Workshop is a power-packed session designed just for you—whether you’re attending solo or bringing a colleague along. Walk away with practical strategies to strengthen your personal resilience, regain momentum, and bring fresh energy back to your workplace.

📅 Date: Tuesday, 27th May
⏰ Time: 9:30am – 11:30am
📍 Location: Te Kete Aronui – Rototuna Library

Limited spaces available!