HIIT: Daz and Jamie-Lee Pyramid

Join Daz and Jamie-Lee for a High Intensity Interval Session! 

In this session, we have got a Pyramid that will target the whole body! Daz is a lover of Burpee’s so why not put them in there a few times? If you want a session that’ll test your lower body THIS IS THE ONE! 

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!