Find your flow with our Yoga session focusing on the whole body with a balance of strength and softness!
Olivia from Enrich Yoga will take you through a flow you didn’t know you needed! Help connect to your body and each pose, whilst Olivia guides you through everything you need to feel comfortable in practice!
Olivia from Enrich Yoga reminds us today that Yoga as more than just exercise, with a focus on embodiment!
Olivia from Enrich Yoga has a nice challenging flow today finishing in a balance pose!
Join Olivia as she takes us on a journey to get to King Pigeon Pose, and if that’s not you today no worries, Olivia talks through plenty of options!
Join Olivia today for full-balanced flow, stretching the whole body, using similar poses to feel a lovely rhythm!
Olivia takes a through a well-balanced flow today, with a special focus on our breathing in each pose!
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