Laura Casey: Founding a charity and a slice of wellbeing
We kōrero to the Cake Detective herself, Laura Casey! Laura is the founder of an incredible Waikato based Charity, The Cake Detective! We talk about her journey founding the charity and the mahi she does! We also dive into her wellbeing journey, losing her mum in her early twenties, her mental health journey, meditation and more!
Tim Jones: The importance of connecting and knowing who you are
This kōrero delves into the importance of connecting to your whakapapa, knowing who you are and why you are the way you are! We also talk about meditation, moving the body, mindset and the importance of giving things a go, getting out into the community and being your true authentic self!
Jason Gunn: The power of storytelling
We kōrero about the change in priorities after Jason’s heart attack and what this meant for him both personally and professionally! We kōrero about the importance of going easy on yourself, finding joy in every day, and why storytelling is important for us all to master, no matter your age or job!
Hannah Mellsop: Pressure is a privilege
We talk to Hannah about her journey of growing Real Rad Food, the environment she created and the strengths she has drawn upon to get her to where she is today! As well as what she does for her wellbeing including pilates, running, spending time with friends and family, her strong work ethic!
Justeena-Jayme Leaf (Chickee): Not all superheroes wear capes
We had the absolute pleasure of talking to Justeena-Jayme Leaf also known as Chickee about her inspiring story and wellbeing journey. Chickee is a Nurse and we talk about her experience being on the frontline during the pandemic and the effect this had on her family. We also delve into about the power of people, supporting Māori whānau, and the importance of perspective!
