Pilates blogs

Learn a bit more about the practice of Pilates from the ladies Braidy and Sonia from Progressive Pilates! 

Whether you’d like more intel about the many reasons why Pilates is epic or some history about Pilates the ladies have got you covered! 

 

Wellbeing straight to your inbox

Sign up for our newsletter! Get the inside scoop every fortnight on our latest kōrero, wellbeing blogs, and other epic content!

Discover more on our social channels:

We want everyone to have the tools to thrive and live well, that’s why we are hosting free monthly ‘online insight’ development sessions all to help you take intentional action in your life!