Pilates blogs

Learn a bit more about the practice of Pilates from the ladies Braidy and Sonia from Progressive Pilates! 

Whether you’d like more intel about the many reasons why Pilates is epic or some history about Pilates the ladies have got you covered! 

 

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How to Reconnect & Create a Comeback-Friendly Workplace

Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break. 

But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.

Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting. 

📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street

Limited spaces available!