A year soundtracked from Daz

Written by Daz Burns I listened to 104,050 minutes (aka 72 days) of music this year, so here are some reflections and absolute tunes! I have put a lot of pressure on myself for this blog team. No idea why. I have written so many for you before. But it is the end of […]
The work vs life seesaw

Written by Daz Burns The juggle, flirting with the line of burnout and navigating the in-between… You remember it right, sitting on the seesaw with your mate, having a few calm ‘up downs’ and then, things start to escalate… you try and make the person come down hard or you try to bounce […]
My thoughts at 40!

Written by Daz Burns My thoughts at 40! I want to first preface that I am fucking pumped to be turning 40! I know it sounds up my ass, but it is seriously a privilege that I do not take for granted. Too many wonderful humans that I knew and loved have not had […]
It’s the word of the year…. 2025 edition

Written by Daz Burns 2019 = Connect 2020 = Hustle 2021 = Brave 2022 = Gumption 2023 = Create 2024 = L.F.G 2025… So, if you’re new to town and haven’t been here the last few “New Years”, here is a quick overview of why this blog exists and what is below: Why does […]
Reflections and ripple effects

So, the moral of today’s kōrero? Do what fills YOUR cup.
Everyday intentions to celebrate our awesomeness!

Why do we only highlight and celebrate important ‘themes’ for one week of the year! Every day, every week we should be doing things to support these kaupapa!
Creating your own Hygge space

There is a cool concept called Hygge that originated in Denmark that I am a big fan of, because it is simple and all about things that I value. It’s all about creating a warm atmosphere and enjoying the good things in life with good people. And even more of a bonus, is that it doesn’t have to cost anything to do it!
The juggle is REAL…

An honest insight to where I am at with school holidays coming in hot, and half of the year gone!
The Good Day Matrix Journey

The Good Day Matrix remains something I am incredibly proud to be a part of every single day with our amazing team. Being purpose-led means nothing comes easy for us, we grind to bring in enough income to pay our team and to keep producing our free wellbeing content, to ensure people are able to access wellbeing.
My reflections on Pride month

I felt like anyone who knows me, knows I only wish people joy and love and support them, no matter what. But, in that moment, I felt like the wind was knocked out of me.