Brooke Neal: More than a hockey player

Brooke Neal:

Brooke is a mother and a well-being mindset coach! Doing massive work with athletes wanting to get that extra edge by prioritising their wellbeing! 

She is an absolute machine on the hockey turf, she is an olympian and a commonwealth games medalist! 

She is the founder of All About Balance, where she draws on her experience within the high-performance environment to help aspiring athletes as well as businesses to ensure that they prioritise their wellbeing! 

We talk about the journey that Brooke has been on within her hockey career with her wellbeing and what experiences helped shape her perspective of why it is so important to prioritise it in everyday life! Other topics include organisation skills, mental health, the change in exercise post-retirement, meditation, discovering who you are, connecting to a community and exploring the world of retirement! 

 

All this and more in our kōrero, so sit back and get ready to take a few notes of this epic kōrero! 

 

Actions Points: 

  1. Brooke’s website
  2. Brookes’ It’s All About Balance
  3. Check out our other interviews

How to Reconnect & Create a Comeback-Friendly Workplace

Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break. 

But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.

Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting. 

📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street

Limited spaces available!