Learn a bit more about the practice of Pilates from the ladies Braidy and Sonia from Progressive Pilates!
Whether you’d like more intel about the many reasons why Pilates is epic or some history about Pilates the ladies have got you covered!
Sign up for our newsletter! Get the inside scoop every fortnight on our latest kōrero, wellbeing blogs, and other epic content!
You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
