Grant shares with us about Acceptance and Commitment Therapy, better known as ACT, all about our feelings and thoughts!
ACT in practice with children!
Sleep, we all know it is important, but what actually happens during it and WHY is it so important?
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The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.
Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central
Tickets are free- but attendees must register for number purposes!
