Grant shares with us about Acceptance and Commitment Therapy, better known as ACT, all about our feelings and thoughts!
ACT in practice with children!
Sleep, we all know it is important, but what actually happens during it and WHY is it so important?
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You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
