Day: 14 August 2022

5 quick and easy breakfast options!

‘Break’ the ‘fast’, BREAKFAST! Dietician Sarah talks us through breakfast means, and how it is important to ensure we make the time to fuel our bodies! She also shares with us 5 quick options to try for your breakfast!

Jeremy Mayall: Being curious to get creative

Creative Waikato's Jeremy Mayall on his wellbeing journey

A performer, a composer, a producer, a published author, there is little Jeremey hasn’t done within the creative space! We kōrero to Jeremy about the importance of creativity for wellbeing and the things he prioritises to fill his cup including focusing on small moments of joy!

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Take Ten Leadership & Wellbeing Event

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively. 

📅 Date: October – Clear your Friday’s!! 
⏰ Time: 9am – 1pm
📍 Location: Kirikiriroa

More details to come!! 

I want to be there!!!
Take Ten Leadership and Wellbeing event 2025