Joel Holmes: Connecting to your people

Joel Holmes talking about his wellbeing journey with The Good Day Matrix

We kōrero to Joel about how he prioritises his wellbeing, why he thinks it’s important to take notice of your people around you, the importance of connecting to them and your community as well as his journey with work/life ‘balance’!

We want everyone to have the tools to thrive and live well, that’s why we are hosting free monthly ‘online insight’ development sessions all to help you take intentional action in your life!