Join Daz for a High-Intensity Interval Session, this one is for the Quad lovers!
Injuries do happen, but does that mean we have to stop moving?! Physiotherapist Amanda talks us through some key aspects in deciding this!
Sign up for our newsletter!
Get the monthly inside scoop on our latest kōrero, our mahi, events, wellbeing blogs, and other epic content!
You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?
This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.
Tuesday 27th May, Hamilton.
Only 24 spaces available, don’t wait—secure your spot today!
