We want everyone to have the tools to thrive and live well, that’s why we are hosting free monthly ‘online insight’ development sessions all to help you take intentional action in your life!
Managing Stress and Workloads Workshop
The future of work conversations need to centre on the experience of ourselves and our people.
When we are overloaded, context becomes critical.
So we need strategies and processes in place to be able to take a step back to get perspective and mentally engage in order to then step forward to get stuff done.
“You’ve provided a map to continue moving and prioritising the wellbeing of our team long-term. It was great to be supported by The Good Day Matrix Team”.
– Dr. Aimee Anderson-O’Connor & Nick Clothier
Facilitated by
Daz Burns &
Emily Ussher
What to expect
You can expect to leave our workshop focused on where you want to get to, motivated to make the necessary changes and with a plan of how you are going to do it.
And you’ll be ready to support your people to do the same.
What's included?
- Boundaries
- Change and transition
- Pressure moments
- Expectations / Assumptions
- Reflection / Retros
- Empathy / Understanding
70%
of Kiwi workers have experienced burnout!
1 in 2 New Zealander’s are at
HIGH risk of burnout.
In 2020, it was 1 in 6.
You have the opportunity to change these statistics!
The Managing Stress and Workloads Workshop is great for...
You.
So that you can master the art of showing up under pressure, or in times where procrastination often wins or when your workload doesn’t match the work pace required or when conflict tempts you to act before engaging your mind.
If you're keen to make a positive impact on your team.
Get in touch, we’d love to kōrero!
Please select below what best relates to your reason for reaching out!
Get in touch if you’d like this workshop for your team, or if you personally want to do this workshop we can put you on our waitlist for future group workshops!