Sam Dakin: Lessons from cycling, mental health and business!

Sam Dakin: 

Today, we kōrero with Sam Dakin, a New Zealand Olympian, Cyclist, and Founder of Slow Coffee Roasters.

We explore his upbringing and the value of quality time with loved ones, his life as an athlete the supportive environment he’s built, and his entrepreneurial journey, including the lessons and learnings from launching Slow Coffee Roasters.

As a passionate advocate for mental health, Sam opens up about his personal experience with OCD, how he navigates life with it, and his tips for supporting others through tough times.

Action Points:

How to Reconnect & Create a Comeback-Friendly Workplace

Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break. 

But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.

Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting. 

📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street

Limited spaces available!