Chicken Noodle Stir Fry

Chicken noodles - recipe

Written by Dietician Sarah A quick, easy favourite! Chicken Noodle Stir Fry This is a quick easy dinner that the whole family will enjoy.  It’s super versatile, use beef or pork in place of chicken or tofu for a vegetarian version.  Any type of noodle will work or you can even serve it over rice […]

Chicken Burger

Chicken Burger

Burgers are always a hit, and are a great way to use up the vege in the house to make a delicious meal! Sarah shares with us a recipe to make your own chicken burgers!

Lasagne

lasagna

It’s always a gold star family favourite! Sarah shares with us her recipe for lasagne!

Macaroni Cheese

mac n cheese

You can never go wrong with a delicious Mac n Cheese, Sarah shares with us her adaptable recipe that can be made to your own preference!

Corn Fritters recipe

Corn fritters

In need of a trusty recipe? Corn fritters are the one! Dietitian Sarah give us her recipe for Corn Fritters and says how handy these are to feed multiple bellies over different occasions!

 1.5 Hours of Energy, Awareness & Growth

Every now and then, it’s time to switch off autopilot and tune back into your day. From the moment you wake up to when you wind down, this workshop helps you lift awareness, challenge your habits, and balance expectations vs. reality.

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Available across Hamilton and the Waikato (travel costs may apply).
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