Protein- what is it and how much do we need?

Protein: how much do we need?

Dietician Sarah shares with us her knowledge about what protein is and how much we need to meet our daily requirements! She also shares a glimpse of how much protein is in a range of different sources!

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively. 

📅 Date: October – Clear your Friday’s!! 
⏰ Time: 9am – 1pm
📍 Location: Kirikiriroa

More details to come!!