Core strength: A balance between strength and softness

Our Yoga instructor Olivia shares the connection core has to yoga and daily life and talks us thourgh two activities we can do to engage and activate our core!
Our Yoga instructor Olivia shares the connection core has to yoga and daily life and talks us thourgh two activities we can do to engage and activate our core!
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Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break.
But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.
Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting.
📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street
Limited spaces available!