Label Reading: 10, 10, 5
Dietician Sarah talks us through how to read the labels that hold all the important information on the back of our food and drinks, what they mean and how to decide whether it’s the best option for you!
The Resilience Recharge Workshop is a power-packed session designed just for you—whether you’re attending solo or bringing a colleague along. Walk away with practical strategies to strengthen your personal resilience, regain momentum, and bring fresh energy back to your workplace.
Date: Tuesday, 27th May
Time: 9:30am – 11:30am
Location: Te Kete Aronui – Rototuna Library
Limited spaces available!
