Label Reading: 10, 10, 5

Dietician Sarah talks us through how to read the labels that hold all the important information on the back of our food and drinks, what they mean and how to decide whether it’s the best option for you!
Dietician Sarah talks us through how to read the labels that hold all the important information on the back of our food and drinks, what they mean and how to decide whether it’s the best option for you!
Sign up for our newsletter!
Get the monthly inside scoop on our latest kōrero, our mahi, events, wellbeing blogs, and other epic content!
Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break.
But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.
Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting.
📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street
Limited spaces available!