What is healthy eating?  

Dietician Sarah keeps it real and talks to us about Nutrition 101 and everything we need to know about our version of healthy eating!

The Resilience Recharge Workshop is a power-packed session designed just for you—whether you’re attending solo or bringing a colleague along. Walk away with practical strategies to strengthen your personal resilience, regain momentum, and bring fresh energy back to your workplace.

📅 Date: Tuesday, 27th May
⏰ Time: 9:30am – 11:30am
📍 Location: Te Kete Aronui – Rototuna Library

Limited spaces available!