Men and Pilates

Pilates is often seen as gentle exercise, and something men don’t “normally” take part in, however, Sonia talks us through how Pilates is for everyone! Did you know that Pilates was actually made for Men?!

How to Reconnect & Create a Comeback-Friendly Workplace

Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break. 

But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.

Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting. 

📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street

Limited spaces available!