Men and Pilates
Pilates is often seen as gentle exercise, and something men don’t “normally” take part in, however, Sonia talks us through how Pilates is for everyone! Did you know that Pilates was actually made for Men?!
Day: 1 August 2022
Pilates is often seen as gentle exercise, and something men don’t “normally” take part in, however, Sonia talks us through how Pilates is for everyone! Did you know that Pilates was actually made for Men?!
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