Dietitian Sarah talks us through her hot tips for eating throughout the silly season, as well as some alternative option to help balance out the constant festive food!
HIIT, Pilates, and Yoga we have you covered with our range of 30 minute exercise classes, let’s talk you through the benefits!
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This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.
Date: October – Clear your Friday’s!! 
Time: 9am – 1pm
Location: Kirikiriroa
More details to come!!
