To breathe or not to breathe

It’s important to never underestimate the power of breathing! The ladies from Progressive pilates talk about the importance of breathing and how vital it is when practicing pilates and to help us feel calm!

The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.

Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central

Tickets are free- but attendees must register for number purposes!