To breathe or not to breathe

It’s important to never underestimate the power of breathing! The ladies from Progressive pilates talk about the importance of breathing and how vital it is when practicing pilates and to help us feel calm!

Pst. You’ll be the FIRST to know about EARLY BIRD TICKETS! 

Enjoyed this years event? 

Maybe you had fomo and want to be at next year’s!

This is your chance to lock it in!!!