Move slowly

Moving slowly is definitely not the easy way out, and it most definitely is challenging if you want it to be. Take some time now, to move slowly, read about how it can be practiced through yoga and help change your pace of life!

You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?

This high-impact workshop is designed to help you reset, refuel, and strengthen your shock absorbers, giving you the tools to navigate workplace challenges with confidence. A small investment of your time now will have a huge impact on your energy, mindset, and workplace culture.

Tuesday 27th May, Hamilton.

Only 24 spaces available, don’t wait—secure your spot today!