Will enjoys going to the gym but has found that running is really up his alley! So much so that he has even endeavoured down the track of Half-marathons!
In one of Will’s roles, he played a runner, got given a running kit and thought he better put it to use! From then he hasn’t looked back! Running for Will provides him with the opportunity to clear his mind and supports his mental and physical wellbeing!
Our community love our newsletter and you will too! You’ll see our latest interviews before anyone else and get exclusive wellbeing tips and content too!
From sleep, pilates, swimming to nutrition, Theresa tells us all about what she likes to do to keep herself feeling good!
Cam shares his journey being an athletics athlete and why having a goal is so important!
What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.
Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!
