FREE
Wellbeing
that works
for you

New friends and new communities

Community

Summary:

No community? Try and make one.

At least that is what Brooke has learnt to do!

When Brooke retired she lost that connection with those hockey friends every day, so she has made sure to reach out to others around her with common interests like retired athletes and mothers to help re-establish those connection points! 

Brooke also shares that we often love to connect but it’s the hassle of organising the time to meet and ensuring that it works for everyone, but to take the hassle out of it, Brooke shares that she is working on ‘booking in’ the next time she catches up with a friend at the end of their walk or coffee straight away so it’s booked and ready to go for the next time to avoid the hassle of organisation and calendars! 

 

To hear more from Brooke click here!

Related Articles

Vanessa McGowan talking about touring and moving her body

Juggle of exercise with touring life

Vanessa is often on the road touring for her mahi, which means she can’t always have a set schedule for exercise! She talks about her flexible ways of exercising and the different ways she keeps her body moving!

Read More

NEW INTERVIEW ALERT!

Tim is a father and husband, he is also the CEO and founder of Grow Good, a company helping businesses become B Corp certified!

Wellbeing to Tim is getting out in the mountains skiing, spending quality time with his family and friends, researching and connecting to his whakapapa, and linking to his neighbourhood and wider community! Tim is passionate about making a positive contribution to those around him which we think is epic

All you need to do is sign up for free!