EVERYDAY

Wellbeing

Environment

Home. Work. Nature. All physical environments. But also deep emotional environments. You can be impacted by them and you can be impactful within them. Check out how to be aware of how to foster your wellness in all of these areas.

Articles

Controlling your controllables

It’s all about how we perceive pressure and stress that is placed on us at that point in time, Dom talks us through four questions we need to ask ourselves about the ‘pressure’ we face in our lives!

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Transitions in environments

Brooke and her husband have recently moved to Hamilton, but have also just recently finished their hoke renovations! We talk about what it was like living in an environment that constantly changed and her experiences!

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Happi-mess

What is Happi-mess? Do you create a Happi-mess space? Here’s my journey with Happi-mess and some of the lessons and tools I have gained along the way!

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Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!